Be still. It cannot be said enough. The turmoil swirling around in your mind is enough to make a sane person crazy. Take time daily to check in with yourself to see how you are doing. Are you overwhelmed? Stressed? Paralyzed with fear? What is going on in your life to trigger these emotions? What can you let go of without abandoning your priorities? Too much truly is too much. Declutter your life from “too much”. Too much stuff. Too many commitments. Too little time to do it all. Choose what is most excellent and worthy of your time, and release the rest. Taking time to organize and declutter your home and work space is one of the most effective things you can do to reclaim time and sanity into your life.
