Enjoyment of the process of living is oftentimes more important than the final goal. Becoming and staying present – showing up for your life in your mind – is one of the rarest things today but so important if you want to be happy. Ask yourself daily, hourly… “Where am I?” “What am I doing?” “How am I doing?” “What do I really need or want to be doing right now?” Then be brave enough to ask yourself what you can do – and are willing to do – differently. How can you transform your life into a more peaceful, serene way of being? Where are you wasting time on things that really don’t matter? This is not a lesson on how to become a workaholic. Rather it is the opposite. Doing what matters most and spending time with those you love is your life. Reducing the number of hours you are running around trying to accomplish everything will bring much needed rest and enjoyment to you and those around you.
