If you lose a day to rest, you gain many more ahead. Take time to rest your mind, your body, your spirit. Refresh in Me. Give back to yourself what the world has consumed from you. I will give back to you your energy and life. Feed upon My Goodness. Come to Me in Communion, for Communion. The Blessed Sacraments are for you, for all who will partake in faith. Deny what I have given to you, and your life suffers. Trust what I have put into place. You know those you can trust. Be wary and discerning of the rest.