To live a stress-free life, you must gain strength within. Courage. Have courage about what you allow into your life and mind. Keep out what is not worthy of praise. Choose goodness always. You cannot know peace without first choosing how you will think and respond about a thing, a person, a situation. Where is your center? Upon Whom do you depend? “Stressors” will always be with you, but so, too, Will I. I Am your biggest Vitamin, your health, your hope, your whole life. You were Created by Me. I have breathed life into you. Live a life well-lived. Be generous in heart and spirit. Your “mind matter” matters. Be filled with goodness, and you will be blessed.