Trouble yourself not with the anxiety of the future or the regret and sadness of the past. For where those two meet is frustration in the middle and a paralyzed today. Living joyfully now will set you free. Open yourself up to the newness of life every day. You have been given a gift, the gift to live a life in a creative and fulfilling manner. What do you choose? The angst of the past, the fret of tomorrow? Choose today, and choose your life. Choose yourself, and you will be better able to extend My Love to others. Many times I have said self care is not just a suggestion, but important. You can only give the best to the world when you have your wholeness to offer. This does not mean to expect perfection from yourself. Your joy will spread like wild fire if you will but allow it for yourself.