Rest your mind and body regularly, daily – for your whole life matters. Give yourself ample time to regain your energy. It is not selfish as some would suggest. The more you have, the more you can give. Give from your abundant excess, and many benefit. But give generously from the heart. The joy will be yours if you give freely and not through force. Trust Me to fill you. Trust Me to assist you always. Trust Me to guide you throughout your days. Hand over all troubles to Me. I will work things out for the best.