Do not deplete your reserves of strength and energy to the point of complete exhaustion. Take time to rest every day. Take time to allow your mind to be free of the worries and cares of the day. This is not a luxury but a necessity. You cannot have good health – mental or physical – if you do not properly care for yourself. Allow yourself the time for self-care. You know this to be true, but do you always live in this way? It is not selfish, and it will not take you away from other important things. Caring for yourself is important – for if you do not care for yourself, you will not be able to fulfill your mission and be of service to My Kingdom.