Hurt no one. Your intentions are good, but your vain desires put up walls. You wish not to be hurt, so you build a fortress around yourself. Others can feel the chill when your love does not freely flow. Effort to reduce the walls. Allow yourself to be vulnerable. Others will try to hurt you, for they themselves are hurting. But do not allow their callous, careless thoughts, words, and actions set your heart to trouble. Allow those things to stop with you. Do not “feel” them. Just observe them. See the hurt others try to inflict. Do not take their pain upon you. Hand it all over to Me.