A Healthy You Begins With Your Food
For those in the Washington, DC area who are looking for a little something different in their medical care, we are excited to tell you that the Barnard Medical Center is now open! Dr. Neal Barnard from Physician's Committee for Responsible Medicine (PCRM) has opened...
This is a Super Spud article from UC Davis Integrative Medicine Program espousing the many benefits of potatoes. Delicious, nutritious, and SO easy to grow!
High Dense, Low Calorie Foods = Weight Loss
Check out this easy to understand guide from UC Davis Integrative Medicine in California for losing weight. Bonus: it's also the way to stay healthy. Best of all, high dense, low calorie foods are the most satisfying and enjoyable.
How to Treat High Blood Pressure
"High blood pressure ranks as the number one risk factor for death and disability in the world, says Dr. Greger" In this video, he explains how to treat this silent killer naturally....and deliciously....
Want to Avoid Alzheimer’s Disease?
This is such an encouraging talk given by @DrNealBarnard @PCRM about how diet affects our chances of developing Alzheimer's Disease. He says that diet even trumps the Alzheimer's gene. https://www.youtube.com/watch?v=MJta5XRR_nc It is so sad to hear about and read...
The Third Leading Cause of Death? Modern Medicine.
"More people might be open to changing their diet and lifestyle if they knew how little modern medicine has to offer for combating chronic diseases," according to Dr. Michael Greger: http://nutritionfacts.org/video/why-prevention-is-worth-a-ton-of-cure/
What Causes Diabetes? Hint: It’s Not Sugar
This is a great video that reveals the true foe behind diabetes and insulin resistance. http://nutritionfacts.org/video/what-causes-insulin-resistance/?utm_source=rss …