Vegan = Pro-Life

We make the assertion that adopting a whole food, plant-based diet (healthy vegan) is one of the most pro-life things we can do.*  The Standard American Diet (SAD) relies heavily on animal-based foods.  These foods have been shown to affect the body (including...

A Whole Foods, Plant-based Diet

What is a Whole Food, Plant-based Diet? “Go Plant-Strong!™” – Rip Esselstyn A whole food, plant-based diet is a diet strong in fruits, vegetables, potatoes, rice, corn, whole grains, and legumes. It also includes nuts & seeds for those who are healthy and do not...