A Healthy You Begins With Your Food

For those in the Washington, DC area who are looking for a little something different in their medical care, we are excited to tell you that the Barnard Medical Center is now open!  Dr. Neal Barnard from Physician’s Committee for Responsible Medicine (PCRM) has...

Spudilicious!

This is a Super Spud article from UC Davis Integrative Medicine Program espousing the many benefits of potatoes.  Delicious, nutritious, and SO easy to...

How to Treat High Blood Pressure

“High blood pressure ranks as the number one risk factor for death and disability in the world, says Dr. Greger”  In this video, he explains how to treat this silent killer naturally….and deliciously....

Want to Avoid Alzheimer’s Disease?

This is such an encouraging talk given by @DrNealBarnard @PCRM about how diet affects our chances of developing Alzheimer’s Disease.  He says that diet even trumps the Alzheimer’s gene.  https://www.youtube.com/watch?v=MJta5XRR_nc It is so sad to hear...